Valentine’s Day Message of Love from Captain Liz Clark

Photo Courtesy of SwellVoyage.com

In honor of Valentine’s Day, we’d like to share a post from our good friend, boat Captain, Patagonia ambassador, all-around badass, and lover of all things, Liz Clark.

On her blog, Liz writes about sailing around the world, surfing, the environment and finding your inner truth.

In addition to the post she wrote today http://www.swellvoyage.com/2014/02/hovering-neon-droplets/, here is one of our favorites where Liz shares her top eleven list about Filling Up Your inner Love Bank.

 The ‘Fill Me Up’ List


1. Go S-L-O-W, no rushing…


2. Go surf!


3. Meditate and do Yoga


4. Take time to be truly Present


5. Eat whole, Organic, sustainable food & drink coconuts!


6. Dance outside


7. Read


8. Massage your feet


9. Sleep outside


10. Watch the sunrise/sunset/stars


11. Do only what you feel like doing!

 

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